One of the main questions we always get asked is, “How do you quit chewing tobacco?” If you are asking yourself this question, this is the place for you.

How Do You Quit Chewing Tobacco?
The first step that we always tell people to take, is to head on over to our forum and register an account. The forum at TheQuit.org is an online community of quitters that have all quit chewing tobacco, and are dedicated to helping others find that same freedom. If you can find the answer to the question “How Do You Quit Chewing Tobacco?” anywhere, its there. Membership and registration are both free, and all are invited to join us. We are here to help you find your freedom, so don’t hesitate to reach out, even if your not quite sure if your ready to quit chewing or dipping yet.

How We Quit Chewing Tobacco
The who, what, when and where of how we quit at TheQuit.org can be found on our forum. Head on over, post your very own introduction or open a new topic in the new member discussion thread. There, you can find out all about our steps to quitting chewing listed below, how they helped us quit, and how they can help you find the answer to the question “How Do You Quit Chewing Tobacco?”

Our Steps to Quit Chewing Tobacco
  • Make the decision to quit.
  • Eliminate any and all temptation.
  • Flush your stash, and we mean all of it.
  • Give your word to quit by posting roll.
  • Keep your word, just for today.
  • Repeat these steps every morning.

How to Get Started
We understand that this may seem complicated to someone looking in from the outside. We also understand that quitting is one of the hardest things a person will ever do. But understand that we were all dippers and chewers, and we have all quit. The way that we quit is by following these steps and holding ourselves accountable to each other by posting roll. If you think your ready, or just want to get some helpful information before you make the decision, join us.

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