How do we quit?

Cold turkey, that’s how.

Why do we quit cold turkey?

Because it works, that’s why.

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One Response to How We Quit And Why It Works

  1. Rob says:

    I have been dipping on an off for the past 26yrs. yesterday I said no more, I am on day 2 with lots of cravings, and side effects, but I know that if I can just get it all out of my system it might just be a bit easier, I will take it one day at a time.

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TheQuit_org @QuitandStayQuit You have to understand YOUR triggers and how to avoid & deal with them, and be prepared with non-nicotine alternatives.
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